Date Oat Muffins Recipe
							
										
						
				
- 1 cup all-purpose flour
 
- 2 teaspoons baking powder
 
- 1/2 teaspoon baking soda
 
- 1/2 teaspoon salt
 
- 1 cup rolled oats
 
- 1 cup milk
 
- 1/3 cup packed brown sugar
 
- 2 egg whites
 
- 1/3 cup butter, melted
 
- 1/4 cup applesauce
 
- 1/2 cup chopped pitted dates
 
- Preheat oven to 350 degrees F (175 degrees C). Grease a muffin pan or line with paper muffin liners.
 
- In a large bowl, sift together flour, baking powder, baking soda and salt. Stir in the oats, milk, sugar, egg whites, butter, applesauce and dates; mix just to combine. Spoon batter into prepared muffin cups.
 
- Bake at 350 degrees F (175 degrees C) for 30 minutes or until a toothpick inserted into a muffin comes out clean.