- 1 cup fat-free milk
 - 1/2 cup reduced-fat mayonnaise
 - 1/2 cup reduced-fat sour cream
 - 1 (1 ounce) package ranch salad dressing mix
 - 2 tablespoons dill weed
 - 1/8 teaspoon celery seed
 - 1/8 teaspoon pepper
 - 2 large cucumber, peeled and sliced
 - 2/3 cup sliced red onion, separated into rings
 
- In a small bowl, combine the milk, mayonnaise, sour cream, dressing mix, dill, celery seed and pepper. Stir in the cucumbers and onion. Serve with a slotted spoon.