- 1 1/2 cups water
- 2 cups diced celery
- 1 medium onion, finely chopped
- 2 tablespoons olive oil
- 4 tablespoons flour
- 3 cups fat free milk
- 1 teaspoon salt
- 1/8 teaspoon pepper
- 1/8 teaspoon dried basil
- In a small saucepan, cook celery and onion in water for 10 minutes. Set aside.
- In a 2 1/2 quart saucepan, heat olive oil and whisk in flour, cooking until flour is absorbed.
- Add LACTAID(R) Fat Free Milk to flour mixture and cook, stirring constantly until thick. Add cooked celery and liquid. Season with salt, pepper and basil.