- 1/2 cup quick cooking oats
- 1 cup water
- 1 cup skim milk
- 1 packet Rich Milk Chocolate Flavor CARNATION BREAKFAST ESSENTIALS® LIGHT START™ Complete Nutritional Drink
- 1/2 cup ice cubes
- Combine oats and water in a microwaveable bowl; microwave on high for 1 1/2-2 minutes. Stir and let the mixture cool for a few minutes.
- Place milk, Carnation Breakfast Essentials(R) powder drink mix, cooled oats and ice in a blender. Cover and blend until smooth. Pour in a tall glass and enjoy!