- 4 cups chopped tomatoes
- 1 onion, quartered
- 2 cloves garlic, minced
- 2 teaspoons ground cinnamon
- 1 teaspoon ground ginger
- 1/2 teaspoon black pepper
- 2 tablespoons honey
- 3/4 pound skinless, boneless chicken breasts
- 1 cup fat-free chicken broth
- 1/3 cup golden raisins
- 1/2 cup couscous
- In a 5-quart (5-L) nonstick Dutch oven or pot over medium-high heat, combine tomatoes, onion, garlic, cinnamon, ginger, and pepper. Stir in chicken and bring mixture to a boil. Reduce heat, cover and simmer until chicken is very tender and cooked through, about 40 minutes. Transfer chicken to a plate and keep it warm.
- Increase heat to high and boil sauce, stirring often, until it is very thick and tomatoes begin to caramelize. Reduce heat to low and stir in honey. Stir in chicken.
- In a 2-quart (2-L) saucepan over medium-high heat, bring broth and raisins to a boil. Remove from heat and stir in couscous. Cover and let stand for 5 minutes. Fluff couscous with a fork and serve with chicken mixture.