Chicken and sweetcorn stir fry chowder Recipe

Chicken and sweetcorn stir fry chowder Recipe

  • 1 tbsp olive oil
  • ½ onion, finely chopped
  • 1 garlic clove, crushed
  • ½ skinned chicken breast, cut into strips
  • 100g/3½oz canned sweetcorn
  • 55g/2oz mangetout
  • ½ orange pepper, cut into strips
  • 300ml/10fl oz chicken stock
  • bread to serve
  1. Heat the oil in a pan over a medium heat. Add the onion and garlic and fry for 2-3 minutes to soften.
  2. Add the chicken pieces and fry for 3-4 minutes until they start to colour, then add the sweetcorn, mangetout and pepper, frying for a further 2-3 minutes.
  3. Add the stock, and leave to simmer on a medium heat for 8-10 minutes, until everything is cooked through and the liquid has slightly reduced.
  4. To serve, ladle into a bowl and eat piping hot with bread.