Chai Banana Smoothie Recipe

Chai Banana Smoothie Recipe

  • 4 large bananas, peeled and sliced
  • 1 cup 1% low-fat milk
  • 1 regular-size chai tea bag
  • 1/3 cup SPLENDA® No Calorie Sweetener, Granulated
  • 3/4 cup plain fat-free yogurt
  1. Place bananas in freezer for about 30 minutes or until frozen.
  2. Pour milk into a microwave-safe measuring cup; microwave at HIGH for 1 minute or just until milk boils; add chai tea bag and let steep for 20 minutes, pressing bag gently with a spoon to release chai flavor. Remove and discard tea bag; chill chai flavored milk for 10 minutes.
  3. Combine frozen bananas, SPLENDA(R) Granulated Sweetener, yogurt, and chai flavored milk in a blender. Process mixture until smooth, stopping to scrape down sides.
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