Carrot, parmesan and chilli fries Recipe

Carrot, parmesan and chilli fries Recipe

  • 2 large carrots, trimmed, cut into long, thin batons (these should resemble French fries in size and shape)
  • salt, to taste
  • 50g/2oz ground almonds
  • 30g/1Âźoz parmesan, grated
  • 1⁄2 tsp dried oregano
  • small pinch cayenne pepper
  • 1 free-range egg, beaten
  1. Preheat the oven to 250C/220C Fan/Gas 9.
  2. Season the carrot batons with salt.
  3. In a large bowl, mix together the ground almonds, parmesan, oregano and cayenne pepper until well combined.
  4. Dip each baton into the beaten egg, then dredge in the herb-and-spice mixture until evenly coated.
  5. Arrange the carrot fries in a single layer on a baking tray. Bake for 10-12 minutes, turning during cooking, until tender and golden-brown all over. Serve hot.
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