Caribbean Wrap Recipe
- 2 cups shredded breast meat from a rotisserie chicken
- 2 cups cubed mango
- 1 cup low-sodium black beans, rinsed and drained
- 1/2 cup chopped red onion
- 2 2/3 tablespoons chopped fresh cilantro
- 8 cloves garlic, chopped
- 1 pinch red pepper flakes
- 4 (8 inch) low-fat whole wheat tortillas
- 8 cups mixed salad greens
- 3 tablespoons Italian salad dressing, or to taste
- 1/2 cup roasted macadamia nuts
- Combine chicken, mango, black beans, red onion, cilantro, garlic, and red pepper flakes in a large bowl.
- Divide chicken mixture among tortillas. Roll up tortillas.
- Toss salad greens with dressing in a large bowl; garnish with macadamia nuts. Serve each wrap with 2 cups of salad.
