Caesar Mahimahi Recipe

Caesar Mahimahi Recipe

  • 1/4 cup fat-free plain yogurt
  • 2 tablespoons grated Parmesan cheese
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons low-fat buttermilk
  • 1 tablespoon Dijon mustard
  • 2 teaspoons Worcestershire sauce
  • 2 teaspoons anchovy paste
  • 1/4 teaspoon black pepper
  • 6 cloves garlic, crushed
  • 4 (6 ounce) mahimahi or other firm white fish fillets
  • cooking spray
  1. Combine first 9 ingredients, and stir well with a whisk. Pour yogurt mixture into a large zip-top plastic bag, and add fish to bag. Seal and marinate in refrigerator 20 minutes.
  2. Prepare grill or broiler.
  3. Remove fish from bag, reserving marinade. Place fish on a grill rack or broiler pan coated with cooking spray, and cook for 3 minutes on each side or until fish flakes easily when tested with a fork, basting frequently with reserved marinade.
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