Breakfast Shake Recipe

  • 1/4 cup rolled oats
  • 1 tablespoon almonds
  • 1 cup vanilla-flavored soy milk
  • 1 banana
  • 1 tablespoon cacao powder
  • 1 tablespoon cocoa powder
  1. Grind oats and almonds to a flour-like consistency using a coffee grinder. Blend soy milk and banana in a blender. Add ground oats and almonds, cacao powder, and cocoa powder; blend until smooth, 30 seconds to 1 minute.