Blackened Salmon Sandwich Recipe

Blackened Salmon Sandwich Recipe

  • 4 (4 ounce) fillets salmon
  • 2 teaspoons blackening or Cajun seasoning (see Ingredient note)
  • 1 small avocado, pitted
  • 2 tablespoons reduced-fat mayonnaise
  • 4 crusty whole-wheat rolls, split and toasted
  • 1 cup arugula
  • 2 plum tomatoes, thinly sliced
  • 1/2 cup thinly sliced red onion
  1. Oil grill rack, preheat grill to high.
  2. Rub blackening (or Cajun) seasoning on both sides of salmon. Grill until cooked through, about 3 to 4 minutes per side.
  3. Mash together avocado and mayonnaise in a small bowl.
  4. To assemble sandwiches, spread the avocado mixture on the bottom half of each roll. Top with the salmon, arugula, tomato and onion.
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