Bean and Sunflower Hummus Recipe

Bean and Sunflower Hummus Recipe

  • 1 cup cooked pinto beans
  • 1 cup raw sunflower seeds
  • 1/2 cup chives
  • 1/4 cup fresh lemon juice
  • 1/2 teaspoon Himalayan pink salt
  • 1/2 teaspoon cayenne pepper
  • water as needed
  1. Blend pinto beans, sunflower seeds, chives, lemon juice, pink salt, and cayenne pepper together in a blender until smooth; add water as needed for creamier consistency.
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