- 2 frozen bananas, peeled and cut into chunks
- 1 orange – peeled, segmented, and seeded
- 1 (8 ounce) container raspberry yogurt
- 1 1/2 tablespoons honey
- 1/2 teaspoon ground nutmeg
- In a blender, blend the bananas, orange, raspberry yogurt, honey, and nutmeg until smooth.