Baked Whiting Recipe

Baked Whiting Recipe

  • 4 whiting fish fillets, or more to taste
  • 1/2 cup milk, or as needed
  • 1 pinch garlic powder, or more to taste
  • 1 pinch onion powder, or more to taste
  • 1 pinch paprika, or more to taste
  • salt to taste
  • 1 Roma (plum) tomato, diced
  • 4 teaspoons butter, or more to taste
  • 2 lemon, juiced, or more to taste (optional)
  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place whiting fillets in a baking dish and add enough milk to cover the entire bottom of the dish. Season fillets with garlic powder, onion powder, paprika, and salt. Top each fillet with at least 3 pieces tomato. Add butter to each fillet. Squeeze 1 lemon half over each fillet.
  3. Bake in the preheated oven until fish flakes easily with a fork, 30 to 45 minutes.