- 1 cup all-purpose flour
 - 1 cup fine cornmeal
 - 2 teaspoons baking soda
 - 1 teaspoon baking powder
 - 1/2 teaspoon salt
 - 1/4 cup sugar
 - 3/4 cup skim milk
 - 2 large eggs
 - 1/4 cup unsweetened applesauce
 
- Preheat oven to 425 degrees F (220 degrees C). Lightly grease an 8×8-inch baking pan.
 - In a bowl, mix together flour, cornmeal, baking soda, baking powder, salt, and sugar. In a separate bowl, stir together milk, eggs, and applesauce. Fold the wet mixture into the dry; mix together well. Then pour the combined mixture into baking pan.
 - Bake in the preheated oven until puffed and brown, about 15 to 20 minutes.