- 3/4 cup whole wheat flour
- 3/4 cup all-purpose flour
- 1/3 cup sugar
- 1 tablespoon baking powder
- 1/4 teaspoon salt (optional)
- 1 tablespoon unsweetened cocoa powder
- 1 teaspoon cinnamon
- 1 1/2 cups All-Bran® Original
- 1 1/2 cups fat-free milk
- 2 egg whites
- 2 tablespoons vegetable oil
- 1/4 cup chopped almonds
- Stir together flours, sugar, baking powder, salt, cocoa powder and cinnamon. Set aside.
- In large mixing bowl, combine Kellogg's(R) All-Bran(R) cereal and milk. Let stand 2 minutes or until cereal softens. Add egg whites, oil and almonds. Beat well. Add flour mixture, stirring only until combined. Portion evenly into twelve 2 1/2-inch muffin-pan cups coated with cooking spray.
- Bake at 400 degrees F about 22 minutes or until lightly browned. Serve warm.